LIVE
LAUGH
LALA
MOVEMENT + MEANING + MUSIC
Lala Bodi is a seamless blend of dynamic movement and thoughtful meaning set to music that ties it all together and gets the bodi going. This powerful vinyasa practice isn’t just about building strength; it’s a sensory experience of self-discovery—blending the physical, mental, and spiritual aspects of our being and allowing space for us to find our individual purpose in practice. It’s also about finding the fun.
Let’s get moving. Let's go deep. Let’s have some fun!
STUDIO SCHEDULE + UPCOMING events
LALA WEEKLY STUDIO SCHEDULE
Mon
9:30a, The Mine - Hot all-levels yoga
6:15p, Tribe - Hot yoga
Tue
7a, Tribe - Warm vinyasa yoga
Wed
6a, The Mine - Power vinyasa yoga
6:15p, Tribe - Hot yoga
Thu
7a, Tribe - Warm vinyasa yoga
6:15p, The Mine - All-levels community yoga (warm)
BLOG
LaLa
Laura Glaeser
FOUNDER, YOGI, RYT200
I am a yogi and an anthropologist by training and by heart.
Two decades as a sociocultural anthropologist navigating international humanitarian crises and traveling globally showed me both the deep challenges people face and their incredible strength. While so enriching, over time the pace and demands of the work left me feeling disconnected from my community, my body, and even my own presence. In search of a change, I evolved my longtime personal yoga practice into yoga teaching and began rediscovering those connections. My passion now is to offer others' opportunities to reconnect with their bodies, breath, and surroundings, fostering a holistic approach to well-being rooted in presence, awareness, connection, and movement.
