LIVE
LAUGH
LALA
MOVEMENT + MEANING + MUSIC
Lala Bodi is a seamless blend of dynamic movement and thoughtful meaning set to music that ties it all together and gets the bodi going. This power vinyasa practice isn’t just about building strength; it’s a sensory experience of self-discovery—blending the physical, mental, and spiritual aspects of our being and finding our own individual purpose in practice. It’s also about finding the fun.
Let’s get deep. Let’s get moving. Let’s have some fun!
LaLa
Laura Glaeser
FOUNDER, YOGI, RYT200
I am a yogi and an anthropologist by training and by heart.
Two decades as a sociocultural anthropologist navigating international humanitarian crises and traveling globally showed me both the deep challenges people face and the incredible strength within them. While incredibly enriching, the work left me feeling disconnected from my community, my body, and even my own presence. In search of a change, I evolved my longtime personal yoga practice into yoga teaching to rediscover those connections. My mission now is to guide others in reconnecting with their bodies, breath, and surroundings, fostering a holistic approach to well-being rooted in presence and awareness.
